Whole Life Challenge Mark & Heather’s Gym

Whole Life Challenge - Mark and Heather's Gym

Whole Life Challenge – Mark and Heather’s Gym

So let’s do this together! Whole Life Challenge

The Whole Life Challenge is the 56-day online game that allows you to affect lasting change in your life. Heather’s Gym and Mark’s Gym are combining forces to make a large combined team.

You don’t need to be a member of either, gym. If you want to join us, then we will take you on! 

Join Mark and Heather’s Team Now

Marks gym logo

Mark’s Gym located in Collingwood Ontario Canada

While everyone wants to look and feel better, it can be a challenge to know how or where to start. The Whole Life Challenge focuses you on the key areas of your life that produce real, life long changes. Playing together with your friends and family in a fun and motivating daily game, you’ll create new healthy habits that last long after it ends.heathersgymbanner

Heather and I are going to be coaching you through a really fun online health & wellness game called the Whole Life Challenge coming up in January.

We’d love for you to join us and be on our team. The WLC is a challenge to see how much of an impact you can have on you body, fitness and lifestyle habits over 8 weeks.

imgres

We are really excited for it! By doing this Whole Life Challenge together, we’d both get better results, stay motivated, and have much more fun! There is a cost to join of $39 for 56 days of fitness, what a deal! Think of the motivation and extra peer support to keep you on track for 8 weeks! The Whole Life Challenge is like having a built-in accountability coach.

wholelifechallenge-results-on-paleoparents-740x442

Use the App or track your results online!

The game starts on January 17th but you should register right away to get ready. If you have any questions Contact us.

There’s also a ton of info on their website (www.wholelifechallenge.com).

Whole-Life-Challenge2

 

Click here to sign up on Mark and Heather’s Gym team. 

 

7 Quick and Easy Airdyne Workouts!

Looking for a quick workout on the Airdyne? Look no further and download our FREE PDF 7 Quick and Easy Airdyne Workouts! 

 

P.S. most people love workout #5 ! 

We will send you our FREE PDF shortly. Happy dyn-ing!