Timeless Advice from Jack LaLanne on Being Happy
Jack LaLanne was a fitness and health and nutrition advocate. If this film was not a black and white video, you might think that this some recent common sense health and fitness advice. You may remember Jack LaLanne as being a TV sales pitchman for his Juicer, but the man was a fitness revolutionary, and also lived to a ripe age of 96.
Jack hits the nail on the head here with some old fashioned simple advice.
- Money does not equal happiness
- Eat foods in their natural state
- Get more physical activity
- Exercise affects your mood and emotions
See what Jack has to say by watching the quick Youtube video.
Timeless advice.. is it not?