Timeless Advice from Jack LaLanne on Being Happy

Jack LaLanne was a fitness and health and nutrition advocate. If this film was not a black and white video, you might think that this some recent common sense health and fitness advice. You may remember Jack LaLanne as being a TV sales pitchman for his Juicer, but the man was a fitness revolutionary, and also lived to a ripe age of 96.

Jack hits the nail on the head here with some old fashioned simple advice.

  • Money does not equal happiness
  • Eat foods in their natural state
  • Get more physical activity
  • Exercise affects your mood and emotions

See what Jack has to say by watching the quick Youtube video.

Read more about Jack LaLanne here.

Timeless advice.. is it not?

JTimeless Advice from Jack LaLanne on Being Happy


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