I have decided to grow a sweet moustache in the spirit of Movember

This is no “ice bucket challenge” this has real consequences, and I’m putting my body on the line for this one.  When it comes to men’s health and wellness, I am a strong believer that fitness plays a significant role in the prevention of both mental and physical ailments. I would like to raise some money and awareness for the Movember charity. On a side note I’m not quite sure how many “likes” or dollars this will add up to, and to be quite honest, I am okay with up to 1000 likes. Anything more than that I may have to break it into 2 days.

Here is how things are going to go down.

  • Made_in_Movember_Icon_2-Thumbnail%20copy%203For every like on Facebook I will do a push-up, so feel free to share and I will honor this agreement.

  • For every dollar donated to the Movember charity on my page I will do one push-up.

  • I will subsequently add the two together and do the amount of push-ups required.

So feel free to click “Like on Facebook” as well as donate so you can double the numbers! Donate as many times as you’d like!

I’d like to make Mark do a bunch of push-ups

Click here to go to: Movember Page here

This contest ends at the end of November 2014.

I will video of all my push-ups as proof and post it on December 1st. 

Thanks for your time and reading all the way down to the bottom!

So click like and share!  Donate as well! 

Mark Arnold Movember

Let’s Make it Happen People!

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