#5

kettlebell training wasaga beach collingwood ontario

 

10 Slingshots

10 Goblet Squats

10 Slingshots

10 Push Press

10 Slingshots

10 Thrusters

10 Slingshots

10 Thrusters

10 Slingshots

10 Swing Catch

10 Swing Catch Press

10 Swing Catch Press Squat

10 Russian Swings 2 Handed

The Top 7 Airdyne Workouts You've Never Heard of!

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