Airdyne 20 Calorie Sprints

Airdyne 20 Calorie Sprints

Airdyne 20 Calorie Sprints – Interval Training for the Air Bike!  20 Calorie Sprints on the Airdyne 20 calorie sprints on the airdyne, how hard can it be? Can you do 20 calories in less than 20 seconds? Can you do that 10 times? Give it a shot! Set up Airdyne...

7 Quick and Easy Airdyne Workouts!

Looking for a quick workout on the Airdyne? Look no further and download our FREE PDF 7 Quick and Easy Airdyne Workouts! 

 

P.S. most people love workout #5 ! 

We will send you our FREE PDF shortly. Happy dyn-ing!