Why Paleo has an Uphill Battle

Why Paleo has an Uphill Battle

There is an old saying, “Possession is 9/10ths of the Law”.          If North Americans are currently buying 90 percent of their food from only 10 companies in the world,  then we are in big trouble because, they own what we eat. If you look at these food...

7 Quick and Easy Airdyne Workouts!

Looking for a quick workout on the Airdyne? Look no further and download our FREE PDF 7 Quick and Easy Airdyne Workouts! 

 

P.S. most people love workout #5 ! 

We will send you our FREE PDF shortly. Happy dyn-ing!