Do it Yourself Kayak Trainer

  [youtube]http://www.youtube.com/watch?v=2nFhL5u3-Zg[/youtube] So you want to train to paddle like the Dutch olympic kayaking team, but you don’t want to spend another $2000 on an indoor kayak trainer? Me too!  Well up here in Canada we are frozen in most...

The Top 7 Airdyne Workouts You've Never Heard of!

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P.S.  Most people hate workout #5 ! 

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