Bring back the Canada Fitness Testing!

Bring back the Canada Fitness Testing!

It has become unpopular to assign labels or to have competition within schools and the new “everybody is a winner” attitude seems to be the purveying train of thought. What happened to rewarding achievement? Many of you remember the Canada fitness testing...

The Top 7 Airdyne Workouts You've Never Heard of!

Looking for an ass-kicking ride on the devil's tricycle? Subscribe now and we will send you our FREE PDF on the Top 7 Airdyne workouts you have never heard of! 

P.S.  Most people hate workout #5 ! 

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