Get really fit in your own garage!– An online resource for setting up your garage gym –
Drop Me a LineWant to get in touch to talk about your garage gym design, or want to start Crossfitting in Collingwood, then give me a ring.
Paddling through the water, stomping around the woods, zipping through a twisting rock strewn decent on your bike, as if you are being chased by a pack of wolves. Does this sound exciting? If it does, then you should try adventure racing! There is no better place to start than with a free info session from experienced adventure racers at Hark Events.
Firepower Training in Milton Ontario is home to a fantastic training facility. Tire flips, ring dips or sprints on their indoor turf, you can do it all close to home. Something you never see in a “globo gym” is olympic lifting platforms with bumper plates which are rubber and are meant to be dropped. The name of the game at Firepower and Crossfit is functional movement
We at Hark Events are big fans of crossfit and we’ve given up the cozy confines of a well lit gym playing the most appealing to the masses easy rock. We’ve got from this to work out in a garage that is just above freezing in the winter and has such limited space that you have to watch that you don’t hit a tool box or a bike rack when doing your hang power cleans or overhead jerks. The spartan conditions in the garage gym serve two purposes.