Friends of Mark’s Gym

Heather’s Gym – Mark’s Gym wifey and #1 business associate. Collingwood Bootcamps and great personal training over 20 years of experience. Super fun.

Reebok CrossFit FirePower – Milton’s First and Largest CrossFit facility where I got my start with CrossFit, great people!

Action CrossFit – Great friend and former business partner Chris

CrossFit Mozomo – John and Michelle Smeh, great people.

CrossFit Indestri Beach – Wasaga Beach CrossFit – Dillon Fremlin – Adventure Racing Training and AR Radio Podcast

Hark Events Inc. – Business for Racing Events and Cool Stuff



The Top 7 Airdyne Workouts You've Never Heard of!

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P.S.  Most people hate workout #5 ! 

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