6 comments for “Contact

  1. roger
    April 14, 2015 at 2:45 pm

    Hello, I am having viberation problems with my airdyne making my knees hurt after riding. Can you advise, thank you. regards, roger

    • September 17, 2015 at 3:51 pm

      One thing I’d look at is seat height of you are having knee pain. Seat too low can equal knee pain.

  2. Mark Sceviour
    September 5, 2015 at 4:41 am

    Mark it’s Mark Sceviour. When I left the RAF I was 180 pounds and the fittest I’ve ever been in my life. Now four years later I’m 220 and can feel almost all of that fitness slipping away. I am planning on joining the CF as a Padre. And while the entry level fitness levels are lower than the RAF, I don’t want to be the fat padre. So I think it’s time to change my life without the help of a major military power.

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