Airdyne 20 Calorie Sprints

Airdyne 20 Calorie Sprints

Airdyne 20 Calorie Sprints – Interval Training for the Air Bike!  20 Calorie Sprints on the Airdyne 20 calorie sprints on the airdyne, how hard can it be? Can you do 20 calories in less than 20 seconds? Can you do that 10 times? Give it a shot! Set up Airdyne...

The Top 7 Airdyne Workouts You've Never Heard of!

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P.S.  Most people hate workout #5 ! 

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