Team Airdyne Workout for Calories

Team Airdyne Workout for Calories

Team Airdyne Workout for Calories Teams of 2: For Calories each partner will alternate through the following sequence. 50-40-30-20-10 for Calories Partner 1 does 50 calories, partner 2 does 50 calories, partner 1 does 40 calories, partner 2 does 40 calories, complete...

The Top 7 Airdyne Workouts You've Never Heard of!

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